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BUSINESS SERVICES

HEALTH AND FITNESS

Exercise in the morning, before you brain figures out what you are doing.

Bodyvibes Nutrition

Celeste

082 771 5976

Eating plans for people battling with weight gain, hormonal imbalances, general health and well-being.

Rhythm & Rhyme Life Coaching

Sharon

083 486 1670

Personal Development coaching for Women, Emotional Intelligence (EQ) Coaching for Kids and Teens, EQ in the Workplace

Workout Well

Olivia Grant

078 9568 931

Workout Well is owned and run by 2 Qualified Exercise Specialists with 10 years’ experience. Specializing in weight loss & toning, HIIT based training, fitness, conditioning, older adults, pregnancy, children and modified mobility training.

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